Total CE Credit Hours: 1.25
Course Info URL: https://www.addictioncounselorce.com/courses/103247
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About the Course:
Adolescent depression and anxiety are among the leading contributors to health burden worldwide. ‘Relaxation Techniques (RTs)’ are frequently cited as an active ingredient in treating these conditions in adolescents. However, there is a little evidence on the effectiveness of ‘relaxation techniques’ for this age group. This review and meta-analysis of relevant literature evaluated the effectiveness of RTs to reduce the symptoms of distress, anxiety and depression in young people, aged 14 to 24 years old, globally.
This course is based on the reading-based online article, Effectiveness Of relaxation Techniques ‘as An active Ingredient Of psychological Interventions’ To reduce Distress, Anxiety And depression In adolescents: A systematic Review And meta-analysis created by Syed Usman Hamdani, PhD,et al in 2022.
Publication Date:International Journal of Mental Health Systems (2022) 16:31 2022
Course Material Authors
Course Material Authors authored the material only, and were not involved in creating this CE course. They are identified here for your own evaluation of the relevancy of the material this course is based on.
Counselors, marriage and family therapists, psychologists and social workers. This course is appropriate for all levels of knowledge.
After taking this course, you should be able to:
- Describe the use or relaxation training in treating depression, anxiety, and distress as currently implemented.
- Discuss the efficacy of relaxation as an "ingredient" of effective therapy for adolescents.
- List findings and limitations revealed by systematic review and meta-analysis of available relevant literature.
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Use the Enroll In This Course button and just follow the instructions! You don't pay anything until you're ready to take an exam.
What do I have to do to complete the course?
To complete the course, review the course objectives, then review the material, and then pass the exam with a score of 75% or greater and lastly complete an evaluation.
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How do I get my certificate?
Your certificate(s) will be available to download or email immediately when you pass the course exam and complete the evaluation.
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