4095: How to Control Your Anger Before It Controls You

About the Course:

In their new approach to coping with anger, Drs Ellis and Tafrate present their thoroughly researched techniques designed to help understand the roots and nature of anger. They provide step-by-step instructions to show how listners can explore and understand the nature of their own anger. This breakthrough technique will enable listeners to challenge and eliminate the anger that can stand in the way of their success and happiness.

Author

Ellis, Albert, Ph.D., & Tafrate, Raymond, Ph.D.

About the Authors:

Dr. Ellis is the father of Rational Emotive Behavior Therapy and president of the Albert Ellis Institute. He is author of more than sixty books.

Dr Tafrate is a clinical psychologist and a fellow of the Albert Ellis Institute. He is an assistant professor in the sociology and criminal justice department at Central Connecticut State University.

Recommended For:

This course is recommended for health care professionals, especially psychologists, counselors, social workers, and nurses who seek knowledge about controlling anger. It is appropriate for introductory to intermediate levels of participants’ knowledge.

Course Objectives:

1. To be able to help clients dispute their self-angering beliefs

2. To be able to use RBET techniques to systematically understand the roots and nature of anger